Dental Hygiene
Dental hygiene is more than a cleaning—it’s a fresh start.
You don’t have to love going to the dentist to love how it feels after a good cleaning. Whether you’re on schedule or haven’t been in a while, a hygiene appointment can clear away plaque, support your gums, and give your smile—and your confidence—a healthy reset.
Why hygiene visits matter.
There’s a reason they’re recommended every six months. Dental hygiene appointments do more than brighten teeth. They help prevent cavities, protect against gum disease, and catch early signs of trouble—sometimes before you feel anything at all.
You might benefit from a cleaning if:
• Your gums bleed when you brush or floss
• You’ve noticed bad breath that won’t go away
• It’s been a while since your last checkup
• You want to avoid more complex treatment down the road
Hygiene visits don’t just help your mouth—they’re also connected to heart health, diabetes, and other conditions. So yes, it’s a cleaning. But it’s also a check-in on your overall wellness.
What happens at a dental hygiene appointment.
Every appointment is a little different, depending on your needs. But most include:
• A quick chat about your oral health
• Scaling to remove plaque and tartar
• Polishing to smooth the surface of your teeth
• Gum screening and measurement
• Fluoride, if needed
• Tips for brushing, flossing, and everyday care
You might also get X-rays, an oral cancer check, or sealants depending on your age or risk factors. Your hygienist will explain what they’re doing and why—no jargon, no pressure.
Your dental hygiene questions, answered.
Book your dental hygiene appointment and protect your oral health.
A cleaning can make your mouth feel lighter, fresher, and healthier—and it only takes about an hour. If it’s been a while or you’re just due, we’d be glad to see you.